“I loved every session. Kirsty built my confidence with her gentle, friendly manner and sessions were arranged so I could experience different conditions. She took the time to understand what I wanted to get out of the sessions and tailored them accordingly. Would I recommend that you do it? A resounding YES!”
— LORRAINE LINDA, CLIENT
CLASSES
Build confidence in the sea and reap the rewards in mind and body. Our sessions will be fun, inspiring and you’ll feel great after! Over 500 people have taken a class since 2021!
Sea Swim Session - 1 hour
Grow your sea confidence. The lesson begins with local sea theory which will be sent to you after, and a sea swim. Completely tailored to you. Beginner friendly. Optional video analysis and goal setting included.
Prices: Single Lesson - One Person (£55)
Two people (£45 per person)
Three people (£35 per person)
Four people (£25 per person)
A package of 4 Lessons
Make sea swimming a habit by mastering technique. Progressive goal setting, drills and video analysis included.
Previous clients have mastered front crawl, learnt to swim basic breastroke, learnt to swim in different conditions, prepared for triathlons/ channel swims, or overcame mental blocks through progressive sessions. Previous beginner clients were able to swim confidently after 4 lessons.
Price: £200 for all 4 or £50 per lesson (you can pay per lesson)
Guided Long Swim - 1 hour (approx)
I’ll guide you on a distance you choose. An example swim would be Sandgate to Folkestone (just over 1 mile)
Price: £55
1 Mile+ Swim Course - Set over 5 weeks
For swimmers who would like to get to 1 mile (or a distance of your choice)
Price: £250
Kids lesson - 1 hour
For ages 4-17. Learning basic safety skills and growing confidence.
Price: £45
Virtual Session - 1 hour
For those who live further away who want a virtual coach to help you through your swim goals and challenges.
Price: £55
Sunday Swim Fitness Club - Sunday’s at Mermaid Beach - 9am - £10 pp or £30 a month with membership to FB group
We go through a mix of swim drills and sometimes a guided long swim in a group every week to improve confidence and fitness in the water.
SWIM EXPERIENCES
(perfect for special occasions)
Swim Experience - Beginners - 1 hour, 30 minutes
We go through sea theory, and a swim followed by reflection/ goal setting and tea/cake in a beach hut on Folkestone sea front.
Price: (£80)
Swim Experience - Improvers - 1 hour, 30 minutes
A longer guided swim of your choice, followed by a 30 minute reflection with tea/cake in a beach hut!
Price (£80)
“Kirsty helps people get into sea swimming, and inspires them to be fit, healthy and happy.”
Other Services
Paddleboard Lessons
Learn the basics of how to Stand Up Paddleboard (SUP). I’ll guide you in the basics and take you out for a guided tour along the coast.
90 mins | £80
1-1 Outdoor Fitness Sessions
Become fitter through outdoor fitness. I’m a qualified fitness instructor and i’ve trained numerous clients when I’m not in the sea. Optional swim training in the sea is also an option!
Intro Consultation: £55, then £45 per outdoor 1-1 session
